Preparations
Before your mountain trip, it is important to prepare to ensure that your stay will be both safe and enjoyable.
Marked trails
The Swedish mountain world is well equipped with marked trails and most people who go hiking or skiing follow the trails.
Navigate correctly
Using a map and compass is still the safest way to find your way in the mountains.
Mountain maps
On the mountain map, you can find overnight cabins, rest shelters/rest cabins, wind shelters, etc.
Your outdoor equipment
Getting equipped for a mountain outing need not be difficult. But you will have to think through how to dress and pack.
Camping in the mountains
If you want to go out to a land without roads, off of the marked trails, camping is the only option.
Tips for a safe visit in the mountains
The mountains offer many exciting experiences. With the right preparations, the stay is more enjoyable, as well as safer.
Telephone in the mountains
It is important to be able to notify somebody if anything happens during the mountain outing.
When to call for rescue
If you fall ill or get a minor injury, you have to contact an appropriate health care establishment.
Wading
If you walk outside the trails, it is sometimes necessary to wade over bodies of water. Wading always entails some risk.
